Ciocolata de casa cu aroma de cafea si rom

Ciocolata de casa cu aroma de cafea si rom

Este una din retetele -desert pe care le puteti pregati cand sunteti in lipsa de timp. Se pregateste foarte repede si este foarte delicioasa. Sursa de inspiratie este revista Click. Putin este modificata….dupa gustul meu   Ingrediente:   400 ml lapte condensat 500 g ciocolate amaruie (deoarece laptele condensat...

Best results to Beat Egg Whites

Best results to Beat Egg Whites

How to Beat Egg Whites for best results? Egg white is the clear liquid contained within an egg and consists of about 90% water into which dissolved 10% proteins. Egg white is low in fat and carbohydrates but contains the most proteins necessary for our body. Egg white has many...

Paine in ou umpluta cu crema de branza si nuca cocos

Paine in ou umpluta cu crema de branza si nuca cocos

Este una din retetele mele favorite pentru breakfast (micul dejun) sau de ce nu dinner (cina), asta posibil pentru ca imi place foarte mult nuca de cocos. Nu voi da cu exactitatea cantitate de ingrediente, deoarece aceasta depinde de cat de mult vreti sa faceti si de marimea feliei...

Roasted Pecan Crusted French Toast

Roasted Pecan Crusted French Toast

Ingredients:   The quantity is depending of how much you want to have so, you can adjust to the number of people.   Roasted pecans/walnuts crumbed French Bread Eggs Vanilla sugar Maple / Agave Syrup Sunflower oil for cooking     Directions:   1. Crumble the pecans in small...

Cottage Cheese with Avocado and Tomato

Cottage Cheese with Avocado and Tomato

Here is my favorite breakfast… or dinner…or lunch if I’m too tired to cook. Fresh, tasty and easy to make. You will love it!   Ingredients:   Whole Wheat Bread or baguette or english muffin ( i used sprouted high protein bread and multigrain english muffin) Low fat cottage...

Healthy Quinoa Risotto with Shiitake Mushrooms

Healthy Quinoa Risotto with Shiitake Mushrooms

This recipe was supposed to be made with white quinoa so that the outcome would be more appealing, but I had only three colors quinoa and I used that. Next time I will use the white quinoa instead and I will post the pictures only. If the color is...

Fruity Chicken Ginger Pecan Wrap

Fruity Chicken Ginger Pecan Wrap

  I need to mention this recipe is Trader Joe’s idea, so I don’t take any credit for it. Just the labor and design It is a delicious, easy to make recipe. Just give it a try. All the ingredients are bought from the local Trader Joe’s, but you...

Roasted Vegetables Stuffed Polenta (aka “mamaliga” in Romania)

Roasted Vegetables Stuffed Polenta (aka “mamaliga” in Romania)

1. For Roasted Vegetables you can find the Recipe Here. 2. ”Mamaliga” , is the traditional food of Romania. It looks like Italian polenta or Southern United States mush cornmea. So, the real 100% authentic Romanian food “mamaliga” is basically, cornmeal boiled in water. It is an extremely simple, affordable and...

Healthy Garden Vegetable Dip

Healthy garden vegetables dip

There is no need to explain how important is to eat raw vegetables. But for a healthy diet and mind, we must eat raw vegetables every single day with no exception. Sometimes is tough to add raw vegetables to your diet. Therefore a healthy dip is just what you need to...

Coconut Oil and Weight Loss

Coconut Oil and weight loss

 Unrefined, Pure, Organic, Virgin Coconut Oil for weight loss A natural product with tremendous health benefits as well as help you lose weight is Unrefined, pure, organic, virgin coconut oil. It can be considered a “miraculous” product. Besides weight loss, coconut oil has more other health benefits. To read...

GOOD FOODS TO EAT

Raw foods - fruits and vegetables

There are many good foods to eat that never see people buying. Some you’ve never heard of and others you’ve just forgotten about. For the next statements to read, you will find some good foods to eat that may be your eating lifestyle changing ticket. Make a place for...

Green Beans and Mushrooms Casserole

Green beans and mushrooms casserole

  Green beans and mushrooms casserole   Try a simple and quick way of cooking green beans casserole one of the top-rated recipes. This is not my recipe, but Trader Joe’s gave it to me , so his credit. Green beans casserole is a side dish and it is very...

Veggie Whole Wheat Pasta

Veggie whole wheat pasta served

    Eating whole grains is an important part of a healthy and balanced diet. This is because whole grains preserve their nutritional value as long as they are not processed. Also, whole grains are absorbed more slowly by the body, helping this way to prevent sugar and insulin...

“Stracciatella” Dessert

Straciatella dessert

  For those who like cookie butter, this recipe it’s going to be their favorite. Cookie butter, is made of ground-up cinnamon graham crackers and oil. It tastes like spreadable gingerbread cookies. You can make your own cookie butter if you cannot buy it in a store. I heard...

Orzo pasta Salad, Goat cheese and Roasted vegetables

Orzo pasta Salad, Goat cheese and Roasted vegetables

      Always, when you have the chance, I eat fresh, raw vegetables. But I love roasted vegetables too. You will find a lot of roasted vegetables based recipes here, just because they are very delicious, easy to make and very healthy… The good thing about roasted vegetables...

Creamy Strawberry and Coconut Cake

Slice of Creamy Strawberry and Coconut Cake

One of the reasons I love coconut besides the taste, refers to its tremendous health benefits. Because of that,  coconut oil is considered a “miraculous” product. More information about the healthy benefits of coconut oil, here. Also, unrefined, pure, virgin coconut oil is known for its properties on weight loss....

Vegetable Side Dish

Tasty Vegetable Side Dish

  Looking for a healthy vegetable side dish?  Make your dinner complete with this vegetable side dish ,one of the tastiest and appealing food creations. The outcome for this vegetable side dish  will amaze you.  Vegetable side dish  is commonly used with main courses but this particular one can be served as a simple meal...

Strawberry and Raspberry Valentine’s freeze

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  These fruits are two of the berries that gives the strongest flavor to a desert when use them. Besides their strong flavor, strawberry and raspberry deserve a place of honor because they have a high-fiber content. Raspberry and strawberry are high in calcium, magnesium, potassium, vitamin C, bine-building vitamin K, phytochemicals, ellagic...

Braised Green Cabbage and Grains Blend

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    SIMPLE – HEALTHY – DELICIOUS One of my favorite grains is “Harvest Grains Blend” from Trader Joe’s. It is not expensive, it gives you 6 grams proteins per serving, good source of Iron and Calcium and easy to make. It is a savory blend of Israeli Couscous,Orzo,...

Eggplant Salad and Mayonnaise

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As you might know, Eggplant salad is an Israeli dish but one of the tastest. It is also a very popular Romanian dish. It combines the flavor of a roasted or grilled eggplant with onion or garlic and mayonnaise. Eggplant salad is a very easy to make dish and also...